Noelle Wood’s Pole Dancing Video Course is a proven and comprehensive training program for beginning through advanced pole dancing for fitness, fun and flirtation.

The course consists of 65 individual video lessons organized in five levels of difficulty, which you see running down the right side column of this page. 

Each video lesson can be viewed in place on the web page or enlarged to play full-screen by clicking the small square icon near the bottom right of each player window, next to the volume controls.  To exit full-screen mode, just press the “Esc” key. 

In addition, each video lesson can be downloaded for your iPod or iPhone so you can take the whole course with you to watch while you practice in the studio or whenever you’re on the go.

Now, it’s time to jump in and learn Pole Dancing with Noelle Wood.  You’re going to have a great time and learn some amazing pole dancing tricks while getting fit and strong in the process.  Start by watching the Course Overview video below…